Patient Resources

Making and Following a Fertility Calendar

If you’re having trouble conceiving, there are many options for you to get and stay pregnant. From tubal reversals Durham NC to fertility medications, NCCRM can help you figure out what path is best for you to take. There are also ovulation and fertility calendars that can help you keep track of your cycle, when you are going to be ovulating when your menstrual cycle should begin, and keep track of your symptoms. The calendars can be physical or digital, allowing you to choose the format that you like the best. They are great for keeping track of your cycle the first few months, but they are most accurate after being used for more than six months. NCCRM wants to make sure that you’re getting the most out of your fertility calendar. Here are a few tips that can help you make and follow your calendar!

Making the Calendar

There are a lot of websites and apps that can allow you to keep track of your cycle digitally. These are great because you already carry around your phone, so you don’t have to carry anything else with you. You can also update your symptoms and basal body temperature throughout the day. There are also fertility calendars or ways that you can keep track of your fertility with a physical calendar. You can check online to order one or a local bookstore might carry them.

Getting started is fairly easy. You can just fill in your personal information, any procedures you’ve had done, such as tubal reversals Durham NC, or medications you are taking to improve fertility, and current symptoms to help it get a baseline of how you’re feeling.

Following the Calendar

After you get your fertility calendar set up, it’s fairly easy to get going on it. You just have to include your daily symptoms, menstrual cycles, and sexual activity on a daily basis. The more information that you put in the calendar, the more accurate it will be. It does take some time to get it going, but after a few months, it should be fairly accurate. You can talk to your local fertility clinic, like NCCRM, to get more tips and any questions you may have answered.

NCCRM | Fertility Clinic in Durham, NC

NCCRM is a facility that performs fertility treatments and procedures such as tubal reversals Durham NC and more. We are dedicated to helping our patients grow their families and get started on the journey to a healthy and happy mom and baby. If you are curious about our services, you can visit our website and see what kind of options we have available for you!


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