The current pandemic has caused a halt in various aspects of our lives including fertility. Many fertility clinics Raleigh NC are suspending fertility treatments for safety reasons and we know this can be extremely frustrating. However, with more time at home, let’s use it as a time of investment and preparation for a future pregnancy.…. read more
Therapy comes in different forms, from yoga to deep conversations. Infertility causes excess amounts of stress which can lead to depression and anxiety. Therapy can improve overall emotional well-being and studies show improved pregnancy rates for couples in mind-body therapy. Mind-body therapy can specifically help in coping with stress from infertility and the treatments associated.…. read more
The fallopian tube is the canal to a woman’s eggs and up to 30 percent of infertility is caused by a blockage of one or both tubes. Fertilization occurs when the egg is released from the ovary into the uterus. However, if one or both fallopian tubes are blocked then the egg cannot fertilize causing…. read more
If you are trying to get pregnant or are struggling with infertility, having resolutions can help guide you to cope better and even improve your health while boosting fertility. Don’t focus on all your resolutions at once; you may end up feeling overwhelmed. Focus on one at a time, perhaps one resolution per month, or…. read more
When you are trying to conceive, it is never a bad idea to keep a fertility calendar so you can be aware of your most fertile days, and your calendar can be as simple or as in-depth as you’d like. If you keep track of your body basal temperature, which is your body’s temperature at…. read more
